Weightloss Videos

She lost 50 pounds in a month🤯 (crazy weight loss transformation 💪) #shorts

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She lost 50 pounds in a month🤯🤯 (crazy weight loss transformation💪) #shorts

This girl was 190 lbs when she decided she wanted to lose weight. So she started working out and focused on her health and fitness. In the space of a few months she lost 50 pounds and her transformation is remarkable. Hopefully this will give you guys motivation also to start working out and embarking on your own weight loss transformation journey😍.

Subscribe if you want to get ripped this year. Like and share this video with your friends to motivate them aswell. Comment down below what you think about her journey? Best of luck guys💪

Weightloss Videos

5 Non Negotiable Habits for Weight Loss Success #shorts

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Don’t miss these ✋ non-negotiable habits for weight loss success!

Quick backstory: I stumbled onto #4 on accident… 

After spending most of my life as a perfectionist, a coach of mine, asked "How is that working out for you?" I was a bit surprised when the answer came out, "Not so well…I always feel terrible and beat myself up about everything."

There was no going back and ditching that "all-in, perfection attitude" especially around food and fitness changed my life.

So what do you think? Which of my five non-negotiables are you going to try first? 

Let me know in a comment… I’m curious.

#beckyfox #beckyfoxfitness #weightloss #weightlosstips

Weightloss Videos

The Most Important Meal For Weight Loss #shorts #weightloss #weightlossfood

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This is the most important meal for weight loss that helped me lose 135 pounds.

There's a few reasons why this meal was so effective:

It's super easy to make.

The ingredients are usually reaily available.

You can chane the vegetables and sauce/seasoning to make it taste 100 different ways.

This meal is high in volume, and this whole plate was under 500 calories.

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Weightloss Videos