Tag: beckyfoxfitness

Low Impact Weight Loss Workout for Women Over 40 #shorts

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Burn maximum fat without crushing your body 💪 Let's do it with this low impact weight loss workout!! You in for this one?!

💥 12 reps x 3 💥

1⃣ Hinge
2⃣ Reverse Lunges
3⃣ Side Chop
4⃣ Other Side

👉 Enjoyed this workout? Be sure to grab my full, follow-along Low Impact Workout for Beginners here 👉

Enjoy!

💕 Becky

Music Code:   ITXLKPP3KPFOYBKL

#beckyfox #beckyfoxfitness #lowimpactworkout #weightlossworkout

Weightloss Videos

The Worst Way to Measure Weight Loss Progress #shorts

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What's a better way you can measure your weight loss progress? Share in a comment below! 👇

👉  Want more content like this to help you fast track your weight loss?

Sign up for my weekly newsletter filled with helpful tips just like this AND get your free Metabolism Reset Kit full of metabolism boosting recipes, workouts, and strategies.

Sign up at www.thebeckyfox.com/kit or visit the link in my bio @beckyfoxfitness

#beckyfox #beckyfoxfitness #weightloss #weightlosstips

Weightloss Videos